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american heart association rapid weight loss diet

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Universitat Rovira i Virgili. Instituto Carlos III. It is the result of a careful and systematic review of the data published in the medical literature from January 1st to January 31st concerning the role of the american heart association rapid weight loss diet on obesity treatment.

The achieved conclusions have been classified into various evidence levels. Subsequently in agreement with these evidence levels, different degree recommendations are established being potentially useful to design food guides as part of strategies addressed to the treatment overweight and obesity. Key words: Obesity. Palabras clave: Obesidad. ¿Qué se interpone en el camino de su pérdida de peso?

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Madrid on behalf of SEEN. Unidad de Educación para la Salud. Servicio de Programas, Planes y Estrategias de Salud.

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Conselleria de Sanitat. Universitat Rovira i Virgili.

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Instituto Carlos III. It is the result of a careful and systematic review of the data published in the medical literature from January 1st to January 31st concerning the role of the diet on obesity treatment.

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The achieved conclusions have been classified into various evidence levels. Subsequently in agreement with these evidence levels, different degree recommendations are established being potentially useful to design food guides as part of strategies addressed to the treatment overweight and obesity.

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Key words: Obesity. Palabras clave: Obesidad.

The Sacred Heart Diet is a seven-day rapid weight loss plan that is rumored. Open American Heart Association Cabbage Soup Diet. Appetizers For Party.

AHT: Arterial hypertension. BMI: Body mass index.

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BP: Blood pressure. BS: Bariatric surgery.

The Sacred Heart Diet is a seven-day rapid weight loss plan that is rumored. Open American Heart Association Cabbage Soup Diet. Appetizers For Party.

CH: Carbohydrates. CI: Confidence interval.

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CT: Computerised tomography. DBP: Diastolic blood pressure.

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DF: Dietary fibre. EU: European Union.

The Sacred Heart Diet is a seven-day rapid weight loss plan that is rumored. Open American Heart Association Cabbage Soup Diet. Appetizers For Party.

GI: Glycaemic index. GL: Glycaemic load. HbAlc: Glycated haemoglobin.

The Sacred Heart Diet is a seven-day rapid weight loss plan that is rumored. Open American Heart Association Cabbage Soup Diet. Appetizers For Party.

HDL: High-density lipoprotein. HPD: High protein diets.

The Sacred Heart Diet is a seven-day rapid weight loss plan that is rumored. Open American Heart Association Cabbage Soup Diet. Appetizers For Party.

HZ: Hazard rate. IOM: Institute of Medicine. LCD: Low calorie diet.

The Sacred Heart Diet is a seven-day rapid weight loss plan that is rumored. Open American Heart Association Cabbage Soup Diet. Appetizers For Party.

LChD: Low-carbohydrate diet. LDL: Low-density lipoprotein.

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LFD: Low-fat diet. LGID: Low glycaemic index diets.

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MRP: Meal replacement products. MS: Metabolic syndrome.

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NMR: Nuclear magnetic resonance. RCT: Randomised clinical trials.

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RD: Royal Decree. SBP: Systolic blood pressure.

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VLCD: Very low calorie diet. VLCD: Very low calorie diets.

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VLDL: Very low-density lipoprotein. In light of the high prevalence of obesity and overweight in our country 1 and the multitude of nutritional approaches proposed to combat them, the Spanish Federation of Nutrition, Food and Dietary Associations FESNAD and the Spanish Association for the Study of Obesity SEEDO have jointly proposed clarifying the role of the various nutritional factors for both the prevention and treatment of obesity and overweight.

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For this purpose a FESNAD-SEEDO consensus has been prepared, containing nutritional recommendations based on american heart association rapid weight loss diet which will serve as a tool to health professionals when designing prevention strategies or treatment guidelines for obesity or overweight. It must be noted that the opinions expressed in this document have been agreed upon between the representatives of the different associations listed in the authorship and, as such, they represent the position of all of them.

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The consensus is organised into 3 documents published separately. This work covers the review of the dietary aspects of the prevention of obesity and overweight.

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The methodology and working system of this consensus have already been described. On the basis of the conclusions obtained from that review, the evidence was classified perdiendo peso recommendations were formulated according to the method proposed in by the European Association for the Study of American heart association rapid weight loss diet 3 and which consists of a simplified version of the system proposed by the Scottish Intercollegiate Guidelines Network SING 4 tables I and II.

On the basis of the criteria for its preparation, the resulting document is applicable to the adult population excluding pregnancy and breastfeeding which, apart from obesity, presents no malnutrition or chronic diseases.

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Preliminary anlysis of the reviews and recommendations published. The dietary treatment of obesity has logically been considered in all of the consensuses and clinical guidelines relating to obesity.

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The document which is most representative of the international associations is obviously that of the World Health Organisation. In its manifesto of 5 it was considered that there was sufficient evidence to demonstrate the effectiveness for weight loss of hypocaloric diets, low-fat reduced-calorie diets and low fat diets without a reduction in calories.

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Furthermore, it recognises the effectiveness of very low calorie diets VLCD for short term weight loss in selected patients. In6 American scientific organisations such as the North American Association for the Study of Obesity, the National Heart, Lung, american heart association rapid weight loss diet Blood Institute and the National Institutes of Health, jointly recommended a dietary approach, with a reduction in calorie intake of to 1, kcal below calorie needs, following the plan of a conventional hypocaloric diet.

In its subsequent recommendations of7 the American Dietetic Association establishes a calorie deficit of to 1, kcal to lose weight, by reducing the intake of fat or carbohydrates.

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It warns of the long term ineffectiveness of diets very low in carbohydrates and of their possible harmful effects. It also considers low glycaemic index diets to be ineffective.

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The recent Dietary Guideless for Americans 8 concludes that, to treat american heart association rapid weight loss diet, the initial recommended treatment is a diet with a kcal energy deficit, with the total calorie deficit being considered the important factor, with the proportion of nutrients having little impact on weight. Within Europe, in its clinical practice guidelines of3 the European Association for the Study of Obesity advocates a reduction in the calorie content of the diet of between and 1, kcal.

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It is not of the opinion that possible variations in the proportion of the immediate principles of the diet offer any advantage over the conventional hypocaloric diet, except in the case of low glycaemic index diets in the short term. It reserves the use of VLCD's for very specific cases and always within an overall weight loss programme being supervised by a specialist.

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It is also of the opinion that replacing meals with formula diets can improve the dietary balance and help to maintain weight loss. Finally, among the Spanish guidelines, the Spanish Society for Endocrinology and Nutrition of and the Spanish Association for the Study of Obesity of recommend hypocaloric diets with a reduction in the proportion of fat american heart association rapid weight loss diet.

As we can see, the vast majority of scientific associations continue to recommend the traditional hypocaloric diet.

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The only different recommendation is in the Canadian Guidelines for the management of obesity, american heart association rapid weight loss diet which recommends a balanced hypocaloric diet, although it also suggests the possibility of using a low-fat or high protein diet for 6 or 12 months.

It is of the opinion that meal replacement diets can be integrated as part of a hypocaloric diet in some cases. The dietary approach towards treating obesity must aim to meet a series of global objectives in the short and long term.

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Weight loss will obviously be the aim, but that weight loss must also be accompanied by a set of more ambitious requirements. In accordance with this approach, the authors of this Consensus understand that the dietary treatment of obesity must meet the conditions which appear in table III.

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Obviously, a diet which meets all of the aforementioned conditions would be ideal and, currently, none of the dietary models of obesity fully meet them, but they must american heart association rapid weight loss diet used as a benchmark for what we want to achieve.

It must be considered that selecting an unsuitable diet, contrary to the above, could not only be an ineffective means of achieving the goal of weight loss, but also it could give rise to a whole series of adverse consequences.

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In table IV there is a list of the possible risks and side effects of an unsuitable diet. Therefore, when assessing the characteristics of the different types of diet, these factors must be considered, and one must not simply limit oneself to quantifying their effect on weight loss.

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Dietary factors associated with the treatment of obesity. The aim of the dietary treatment of obesity is to achieve maintained weight loss for a period which makes it possible to reduce the risk which overweight presents for the health of the patient. Over the years numerous approaches have been used for the dietary treatment of obesity.

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The balanced, moderately hypocaloric diet is the type of dietary treatment which is most widely recommended by the scientific organisations and associations for the dietary treatment of obesity. There is no unanimous agreement on what constitutes a "balanced hypocaloric diet". The term "balanced" refers to the macronutrient distribution not differing greatly from that which is recommended for the general public.

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In this sense, it must be taken into account that when a hypocaloric diet is followed it is necessary to increase the proportion of the total calorie intake of proteins. Otherwise it is difficult for the diet to meet its protein requirements, which are established at 0.

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The recommended weight loss is approximately between 0. The diet plan suggested must be adapted to the clinical characteristics and preferences of each patient, and it must be planned to facilitate long term adherence. The prescribed calorie intake of the diet must be adapted to the characteristics of each patient.

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It is not easy to know the energy requirements of obese patients, as they depend on numerous factors associated with body composition, spontaneous and voluntary physical activity and genetic factors. Indirect calorimetry enables an objective assessment of resting energy expenditure.

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Energy expenditure can also be calculated using equations; that of Harris-Benedict is the most widely used. It is also possible to calculate the requirements by analysing the patient's normal diet. It must be taken into account that obese people tend to underestimate their intake.

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Close monitoring of the patient including a changed eating behaviour pattern and an increase in physical activity makes it possible to improve these results. A set of recommendations have been established to facilitate therapeutic adherence to conventional hypocaloric diets. They include measures which are similar to many of those recommended to prevent the development of obesity.

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The majority of these recommendations are based on epidemiological studies which associate certain eating patterns with the risk of developing obesity.